Crash Diets – Diet Plan 5
Slightly longer Crash Diet for you
Crash Diets day 1
All the fruit you want except banana, does not sound like too bad a crash diet!
Crash Diets day 2
All the vegetables you want (you can use soy sauce, vinegar or mustard)
Crash Diets Day 3
All the fruit & vegetables you want.
Crash Diets Day 4
5 bananas with 5 glasses of milk
Crash Diets Day 5
4 (3 oz beef/chicken or fish steaks) with fresh vegetables
Crash Diets Day 6
4 (3 oz. beef steaks) with fresh vegetables
Crash Diets Day 7
4 (3 oz. beef steaks) with fresh vegetables

