Crash Diets That Work

Celebrities, always in the public eye, will go to great lengths to maintain that “look,” whether it be for a new role, or to get rid of postnatal baby fat. Most of the time it’s through crazy crash diets and odd eating habits that they maintain their shape — albeit, temporarily. The promise of a svelte figure is alluring to the masses, but remember that regular exercise plus a well-balanced diet are key. Here are 20 outrageous fad diets, and the celebrities that follow them.

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Are You Fat On The Inside

Crash dieters may be storing high levels of internal fat around vital organs. It’s a health risk, but there’s a solution.

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Extreme Crash Diets

Samantha Clowe never wanted to be a ‘fat bride,’ and now, sadly, she won’t be one at all. The obese 34-year-old, who was looking forward to her upcoming nuptials, died after an intense crash diet. Described as “fit and healthy” by her family, Clowe lost 42 pounds in 11 weeks on the controversial Lighter Life Diet, which restricts dieters to just 500 calories a day.

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Crash Diets and Weight Loss

There are thousands of crash diets offered by various diet programs for rapid weight loss. But most of them can seriously make a huge damage to your health

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Best crash diets

We’ve all heard of these diets and most of us have done them! We see many advertised on magazine covers, “Lose 10 pounds in 10 days with the Grapefruit Diet!” Some have strict menu plans. Many limit food choices. We may be able to eat as much as we want…but ONLY lean meat and vegetables…or boiled chicken and rice all day! Consider how limited a high protein – low carbohydrate diet is. One reason these diets fail is they don’t allow us to eat our favorite foods…and WE’RE NOT GOING TO STAY ON A DIET LIKE THAT…FOR VERY LONG!

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Crash Diets

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